In my compassionate approach to relationship coaching, I emphasize a holistic understanding of you as an individual within the context of your relationships. This involves recognizing and honoring the diverse parts within yourself—beliefs, emotions, needs, and values—and how they shape your interactions and communication with others. Through a somatic lens, I help you integrate the wisdom of your body to uncover the underlying reasons behind your reactions and behaviors, fostering deeper insight and connection.

I create a safe and supportive environment where you can explore your emotions and experiences without judgment. Differentiation is a central aspect of my work, cultivating your ability to honor your unique experiences while navigating relationships. This involves managing automatic reactions, looking inward to identify your beliefs and feelings, communicating without blame or shame, and remaining grounded during challenging conversations. Ultimately, developing a strong sense of self is essential for building and sustaining successful relationships, enabling healthier interactions and fostering deeper understanding, connection, and mutual respect.

I specialize in working with individuals navigating non-monogamous and non-traditional relationship formats. These relationships often bring unique challenges related to conditioned beliefs and societal norms surrounding intimacy, love, and connection. Together, we’ll explore your beliefs, triggers, and communication styles, fostering a deeper understanding of your relational landscape.

If you’re ready for support in navigating your unique experiences, I invite you to connect with me. You don’t have to walk this path alone — I’m here for you.

Session are held online via video, duration: 60 minutes, cost is $108